Progressive Resistance System for Real Results
Four Resistance Levels That Scale With Your Progress
Red Band (15-35 lbs assistance): Perfect for beginners or lighter assistance during high-rep sets. Provides substantial support while still requiring significant effort from your muscles.
Black Band (50-75 lbs assistance): Ideal for those who can do a few unassisted pull ups but want to add volume or work on form. Great for building endurance.
Purple Band (75-120 lbs assistance): Excellent for complete beginners or those recovering from upper body injuries. Provides significant support while teaching proper movement patterns.
Green Band (120-175 lbs assistance): Maximum assistance for those just starting their pull up journey or needing substantial support during rehabilitation exercises.
Combine Bands for Customized Support
Mix and match bands to find your perfect resistance level. As you get stronger, simply use less assistance or switch to lighter bands. This progressive overload principle ensures continuous improvement rather than hitting frustrating plateaus.
Beyond Pull Ups: Complete Upper Body Training System
Assisted Pull Up Variations
- Standard pull ups with perfect form
- Wide-grip pull ups for lat development
- Chin ups for bicep emphasis
- Neutral grip pull ups for balanced development
Strength Training Applications
- Overhead presses with accommodating resistance
- Chest exercises for balanced upper body development
- Tricep extensions and bicep curls
- Core exercises with added resistance
Rehabilitation and Mobility Work
- Shoulder mobility exercises for desk workers
- Physical therapy movements with controlled resistance
- Stretching assistance for improved flexibility
- Low-impact strength building during injury recovery
Professional-Grade Construction for Daily Use
Premium Natural Rubber Construction
Made from high-quality natural rubber that maintains elasticity through thousands of stretch cycles. Unlike cheap alternatives that snap unexpectedly, these bands are built to handle intense daily training while maintaining consistent resistance levels.
Skin-Friendly and Environmentally Safe
The latex material is comfortable against skin during extended workouts and meets environmental safety standards. No harsh chemicals or synthetic materials that can cause irritation or allergic reactions.
Tested for Reliability
Each band undergoes rigorous testing to ensure it won't break, snap, or lose elasticity during normal use. This reliability is crucial when you're depending on the band for support during challenging exercises.
Ultimate Portability for Anywhere Training
Travel-Ready Design
Weighs only 2.16 ounces total, taking up virtually no space in your luggage or gym bag. Transform any location with a pull up bar or sturdy anchor point into a complete upper body training facility.
Versatile Anchor Options
- Pull up bars (most common use)
- Door frames with proper anchoring
- Playground equipment
- Tree branches or outdoor structures
- Exercise equipment in hotels or offices
Complete Workout Solution
No need for multiple pieces of equipment. These bands provide everything needed for a comprehensive upper body workout, making them perfect for home gyms, travel, or supplementing existing gym routines.
Quick Start Training Guide
Week 1-2: Foundation Building
- Start with the band that allows 8-12 assisted pull ups
- Focus on full range of motion and controlled movement
- 3 sets of 5-8 reps, 3 times per week
- Emphasize the negative (lowering) portion of the movement
Week 3-4: Strength Development
- Reduce assistance by switching to a lighter band
- Increase to 3-4 sets of 6-10 reps
- Add chin up variations for bicep development
- Include band-assisted stretching post-workout
Month 2+: Progressive Overload
- Continue reducing assistance as strength improves
- Add explosive pull up training with bands
- Incorporate weighted pull ups using bands for assistance
- Work toward unassisted pull ups with occasional band support
Perfect for Every Fitness Goal
Beginners
Start your pull up journey with confidence, knowing you have the support needed to perform full range of motion exercises safely.
Intermediate Athletes
Add volume to your training, work on form perfection, or train through minor injuries with appropriate assistance.
Advanced Trainees
Use for warm-ups, high-rep sets, or accommodating resistance training to break through strength plateaus.
Rehabilitation Clients
Work with physical therapists or on your own to rebuild upper body strength after injury with controlled, progressive resistance.
What's Included in Your Complete Set
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4 Resistance Bands: Red (15-35 lbs), Black (50-75 lbs), Purple (75-120 lbs), Green (120-175 lbs)
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Carrying Bag: Keeps bands organized and makes transport easy
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Exercise Guide: Step-by-step instructions for dozens of exercises
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Lifetime Support: Access to online resources and workout programs
Product Specifications
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Total Resistance Range: 15-175 lbs (bands can be combined for custom resistance)
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Material: Premium natural rubber latex
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Total Weight: 2.16 ounces
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Colors: Red, Black, Purple, Green
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Suitable For: All fitness levels, indoor/outdoor use
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Applications: Pull ups, strength training, rehabilitation, stretching
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Durability: Tested for thousands of stretch cycles
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Portability: Fits in any gym bag or suitcase
